SCIENCE-BASED STRESS RELIEVERS

SCIENCE-BASED STRESS RELIEVERS

Breath – pranayama or life force – plays an important role in nourishing the body and medical researchers agree. As we go throughout our day we are typically breathing in a very shallow way which is a marker of STRESS. Just taking a few deep breaths can...
HEALTH TIPS AND TRICKS- CHLOROPHYLL

HEALTH TIPS AND TRICKS- CHLOROPHYLL

The Benefits of Chlorophyll:  Helps fight cancer Improves liver detoxification Speeds up wound healing Improving digestion and weight control Protects skin health Boost Immune system Combats bad breath and more! Chlorophyll is a green pigment present in plants which...